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Sun, Mar 16
|Boonton
Rhythm for Life! Led by Vicki Genfan
First we’ll learn a meditation technique that lets us listen and connect to our pulse. Then we’ll engage in ‘rhythm making’ as a group, using clapping, stepping and speaking certain syllables.
Time & Location
Mar 16, 2025, 7:30 PM – 9:30 PM
Boonton, 612 Main St, Boonton, NJ 07005, USA
About the event
Rhythm for Life!
First we’ll learn a meditation technique that lets us listen and connect to our pulse. Then we’ll engage in ‘rhythm making’ as a group, using clapping, stepping and speaking certain syllables. Bypassing our ‘thinking’ brains, we’ll explore rhythmic and musical concepts like upbeat, downbeat, syncopation, dynamics, and accents, while improving our coordination, balance and presence (Based on the TaKe TiNa work of Reinhardt Flatischler).
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